Respite:
According to the Pew Research Center, just over 1 of every 8 Americans aged 40 to 60 is both raising a child and caring for a parent. If you work full time, your scheduled is limited to help your loved one with errands, chores, and daily tasks.
The term you may have seen in the media is called, “The Sandwich Generation”. Those caring for loved ones without the help of a healthcare company like Shay, can feel stressed due to the pressure of helping both children and parents. According to the American Psychological Association, ”Nearly 40 percent of those (caregivers) aged 35 -54 report extreme levels of stress (compared to 29 percent of 18-34 years old and 25 percent of those older than 55). This stress takes a toll not only on personal relationships—83 percent say relationships with their spouse, children and family is the top source of their stress—but also on their own well-being as they struggle to take better care of themselves.” In fact the APA also suggested in a recent article, “Take care of yourself—Eat right, get enough sleep, drink plenty of water and engage in regular physical activity like walking or yoga or your weekly softball game. Keep in contact with your friends, family members. No matter how hectic life gets, you need to take care of yourself—which includes making time for yourself—so you have the mental and physical energy to care for your parents and children.”
One way to rejuvenate is to contact Shay to discuss our Respite Service. Whether you request us to help out for a few hours or a few weeks so you can take a break, we can accommodate your needs. |
Shay Health Care can easily customize a package of non-medical personal services with a schedule that accommodates your needs and priorities. Your range of options includes everything from full-time, live-in caregivers to occasional scheduled visits on an hourly basis.
Household
